Ashtanga Yoga & Meditation Retreat
Join us for this transformational week, full of ashtanga yoga, meditation and nourishing food. Immerse yourself in the practice while being surrounded by breathtaking nature, in beautiful Bali.
We currently have 2 live dates in the upcoming year (limited spots).
- 4-10 October, 2024!
Experience
Morning Mysore Practice: Mysore Style is the heart of Ashtanga Yoga. In the Mysore method, students are met as individuals. Each student practices at their own pace while the teachers are there to give them personalised support.
Theory & Interactive Workshops: Philosophy, History, Ayurveda, Asana Alignment, Transitions & Inversions and Back-bending workshops will be a part of our week as well.
Daily meditation.
3 delicious meals everyday – vegetarian, using natural local produce.
Our peaceful location is surrounded by rice fields and breathtaking jungle. Just 10 mins away from Ubud center.
Silent morning time.
Accommodation
The location is a beautiful and cozy boutique hotel run by a Balinese family 10 minutes from Ubud centre. It is accessible by a small road (only for walking or motorbikes), and thus there is no noisy traffic or crowds of people- ideal for your yoga practice. (Our lovely staff will assist you with your luggage from the main road).
As you step out of the gate you can enjoy beautiful nature walks. Along the small path you will find local artists with their amazing artwork, organic cafes, homemade goodies and lots of fresh coconuts! One gets a true feeling of local Balinese life, with their warm smiles accompanying you with every step.
In your free time you may relax by one of the swimming pools overlooking the rice fields, read a book from our little library or have a traditional balinese massage.
** All rooms have AC, except the “Private Room in Shared Villa” option. However, it has fans, which makes it quite comfortable.
Schedule
Arrival day,
1:00pm to 3:00pm – Check in & Settle in
5:30pm – Introduction followed by dinner
6:45am – Pranayama, Ashtanga Vinyasa Led Class
9:00am – Breakfast
10:30am – Nature walk
1:00pm – Lunch
3:30pm – Foundations of Ashtanga Yoga Practice
5:30pm – Meditation
6:30pm – Light Dinner
6:45am – Pranayama, Ashtanga Vinyasa Mysore Style
9:00am – Breakfast
11:30am – Morning time off
1:00pm – Lunch
3:30pm – Ayurveda Principles
5:30pm – Meditation
6:30pm – Light Dinner
6:45am – Pranayama, Ashtanga Vinyasa Mysore Style
9:00am – Breakfast
10:00am – Waterfall Excursion
1:00pm – Lunch
3:30pm – Yoga Philosophy & Discussion
5:30pm – Meditation
6:30pm – Light Dinner
6:45am – Pranayama, Ashtanga Vinyasa Led Class
9:00am – Breakfast
11:30am – Morning time off
1:00pm – Lunch
3:30pm – Workshop: Transitions & Inversions
5:30pm – Meditation
6:30pm – Light Dinner
6:45am – Pranayama, Ashtanga Vinyasa Mysore Style
9:00am – Breakfast
11:30am – Morning time off
1:00pm – Lunch
3:30pm – Workshop: Backbends
5:30pm – Meditation & Closing Circle
6:30pm – Light Dinner
6:45am – Pranayama, Ashtanga Vinyasa Mysore Style
9:00am – Breakfast
11:00am – Check Out
Price Includes
- 6 nights accommodation with daily room cleaning (linens, towels, wi-fi, toiletries)
- Airport pick up
- 3 nutritious vegetarian meals per day, healthy drink and fruits for snacks throughout the day
- Daily yoga, pranayama & meditation
- Daily workshops & excursions
- Plenty of time to ask questions about your practice with both Rohil & Ewelina
- Yoga Alliance Continuing Education Certificate (50hrs)
- Luggage transfer from the main road to our location (8mins away)
Price & Room Options (October 4-10, 2024)
*** All our rooms are fully booked. However, we still have a last spot left for the practice in the yoga shala. If you wish to join us for this retreat with your own accommodation, please send us an email at info@ purnayogabali.com.
Twin Room -
Shared
Shared Bathroom/ AC
Private Room in Shared Villa
Shared Bathroom/ NON-AC
Private Room
Private Bathroom/ AC
-
Sold Out
-
Private Couples Room
Private Bathroom/AC (Price for 2)-
Sold Out
-
Meet the Teachers
Rohil Jethmalani
Teacher & Co-Founder
Rohil has taught immersive retreat and teacher training programs in Morocco, Bali and India. He has spent long periods of time learning & practicing Ashtanga in the traditional Mysore-style, as well as classical Hatha with his teachers in Mysore and Rishikesh. He believes that yoga is not simply a physical practice and strives to highlight the philosophies that underlie these rich and sacred traditions. His teachings are non-dogmatic, whereby different students receive unique and appropriate instruction to tailor the practice to their needs and not the other way around. He has also completed a masters in Cognitive Neuroscience to understand the scientific basis behind the various practices of yoga.
Ewelina Zablocka
Teacher & Co-Founder
Ewelina is a yoga teacher and holistic health coach. She is a dedicated practitioner of ashtanga yoga, meditation and ayurveda. In her teachings, she supports others on their way towards balance, health and fulfilment. She sees wellbeing as a composite of many important aspects; such as emotions, health, mindset, relationships, spirituality, career and quality of life. She taught a variety of courses, teacher trainings and retreats in South East Asia, Europe and Middle East. She also writes books and creates online programs focused on holistic wellbeing. As she found so much healing in yogic lifestyle, she feels the most happy when sharing the practice with others.