Deepen your understanding of the Yoga Sutras. Transform your teachings with the wisdom and practical tools offered by yoga philosophy in this 8-week course.
Are you ready to connect with the deeper essence of yoga?
This Yoga Sutras Philosophy Course will guide you step-by-step to uncover the wisdom of Patanjali and apply it in your life and teaching. Through an engaging and transformative process, you’ll walk away with:
20 Hour Yoga Alliance Certification (YACEP): You will be certified with a Yoga Alliance Continued Edcucation Certificate.
A Clear Understanding of the Sutras. We will break down the meaning of each and every sutra.
Confidence in Sharing Philosophy. Gain tools and techniques to confidently teach and integrate yoga philosophy into your classes and workshops.
Practical Application in Daily Life. Discover how to apply the Sutras’ teachings to overcome challenges, cultivate focus, and live with purpose.
Inner Tranfsormation. Get to know yourself, explore repetitive patterns and face unexpressed emotions. This purifying process naturally happens for each individual on the physical, mental, emotional & spiritual level.
Connection to Yoga’s Essence. Go beyond the physical practice to align with yoga’s deeper spiritual and philosophical roots.
Week 1: Classical Yoga: An Introduction to Samkhya philosophy & the 5 Stages of the Mind
Week 2: The Kleshas: The 5 impurities of the Mind
Week 3: The Law of Karma: Understand reincarnation, Samskara’s (past impressions/ trauma) and the role they play in Karma
Week 4: Ashtanga Part 1: The 8-limb path
Week 5: Ashtanga Part 2: The 8-limb path
Week 6: Vritti’s & Samadhi: Understand the patterns of consciousness and the state of mind referred to as ‘enlightenment’
Week 7: Siddhi’s & Vibhuti’s: The path of gaining spiritual and occult powers and their dangers
Week 8: Self-realisation & Freedom: How can we reach a state of freedom and apply these teaching to our individual modern contexts
BONUS: Get a free 30min 1on1 call with me to ask your questions or seek advice.
📅 Dates: Feb- 16,23 March- 2,9,16,23,30 April- 6, 2025
⏰ Time: 11am-1pm UTC (Coordinated Universal Time)
💻 Location: Online (Zoom link provided upon registration)
***Prices upon checkout are displayed in IDR (Indonesian Rupiah)